Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Sunday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
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Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
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Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
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THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR RESCHEDULED DATES! Exploring Inner Awareness: A Class for Personal Growth Have you ever heard the saying, “Life […]
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Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
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Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
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Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
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Considering Divorce? Learn About a Healthier Path Forward Are you or someone you know thinking about divorce? Navigating this emotional and complex process can be overwhelming—but […]
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Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
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Women’s Self-Defense Workshop: Empowerment Through Action Join us for a dynamic and empowering self-defense workshop designed specifically for women of all ages and experience levels. Whether […]
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Child and Babysitting Safety (CABS) Certification Class Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative […]
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Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. It uses gentle touch to channel […]
$250
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
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Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
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THIS SESSION HAS BEEN CANCELLED. PLEASE JOIN US FOR MORE CLASSES IN AUGUST! Learning to breathe is an art form. Allowing the breath to center and […]
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
1 event,
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Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
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