Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
35 events found.
Calendar of Events
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Introduction to Traditional Chinese Medicine
Introduction to Traditional Chinese Medicine
Educator Yvonne Wolf gives a brief background on the ancient practice of Traditional Chinese Medicine, including three main principles of its purpose. She will relate this […]
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Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
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2 events,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
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Art Impact Project: Concentric Circles
Art Impact Project: Concentric Circles
Inspired by artist Wassily Kandinsky, this concentric circle project fosters a relaxing environment. We use acrylic paint on canvas to create a beautiful pattern, representing the […]
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2 events,
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Accelerated Class: Reiki Levels I & II
Accelerated Class: Reiki Levels I & II
Learn an ancient healing art. Our Accelerated Reiki class is designed for anyone who wants to dive into energy work and feel its benefits. This class […]
$250
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Latin Dance
Latin Dance
Come join Esther and Walt for a sexy, fun, healthy and easy to follow latin dance class! This class is designed for couples but singles are […]
$20 – $30
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
Salsarobics
Salsarobics
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
0 events,
1 event,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
0 events,
1 event,
-
Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
0 events,
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
Salsarobics
Salsarobics
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
1 event,
Fascial Stretch Therapy
Fascial Stretch Therapy
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
2 events,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
-
Introduction to Reiki
Introduction to Reiki
Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]
$95
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1 event,
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Divorcing with Dignity
Divorcing with Dignity
Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
