Salsarobics
Salsarobics
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
35 events found.
Calendar of Events
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Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
0 events,
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
0 events,
4 events,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
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Divorcing with Dignity
Divorcing with Dignity
THIS SESSION HAS BEEN CANCELLED. THE NEXT WORKSHOP IS ON JULY 15 Are you or someone you know contemplating a divorce? This workshop will help you […]
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Art Impact Project: Black Line Drawings
Art Impact Project: Black Line Drawings
Art Impact Project: Black Line Drawings – This project is all about expression! You bring your creativity, and we bring you a piece of paper with […]
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What Do I Really Want…What Is My True Purpose?
What Do I Really Want…What Is My True Purpose?
True Self Workshop: A Journey to Your True Self Are you ready to unlock your true potential and live a life of purpose? Join us for […]
0 events,
0 events,
0 events,
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
Salsarobics
Salsarobics
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
0 events,
1 event,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
0 events,
1 event,
Fascial Stretch Therapy
Fascial Stretch Therapy
Private Fascial Stretch Therapy Sessions with Josh Watson of Lake Shore Fit@Home! Are you struggling with chronic pain, limited mobility, or reduced flexibility? Looking for a […]
1 event,
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Summer Solstice Yoga Celebration
Summer Solstice Yoga Celebration
Join Us for Summer Solstice Yoga & a Sunset Social at Ragdale You won't want to miss this magical celebration on the beautiful grounds of Ragdale […]
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
Salsarobics
Salsarobics
Join Esther Gutierrez Sloan for a fun salsarobics workout that happens each Sunday! The major distinction of this program is that the joy, fun, and discovery […]
0 events,
0 events,
2 events,
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Kundalini Yoga
Kundalini Yoga
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
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Youth Self-Defense Class with Fit2Defend Academy
Youth Self-Defense Class with Fit2Defend Academy
Empowering Kids Through Reality-Based Self-Defense With Fit2Defend AcademyAges 6–14 Empower Your Child with Confidence & Strength! Give your child the skills they need to stay safe, […]
1 event,
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Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
0 events,
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
Salsarobics
Salsarobics
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Sunday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
0 events,
1 event,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
