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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
35 events found.
Wellness
Events
Calendar of Events
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […] |
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Kickboxing Get moving, build strength, and have fun with kickboxing! This high-energy class combines punches, kicks, and footwork with techniques inspired by karate, Muay Thai, and […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […]
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Coping with the Loss of a Pet Join Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This […] |
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Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t just about exercise - it’s about […] |
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1 event,
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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4 events,
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Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative course designed specifically for teenagers and young […]
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […]
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* THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […] |
1 event,
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Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t just about exercise - it’s about […] |
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1 event,
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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1 event,
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Going Analogue: Rediscover the Lost Art of Journaling In a world that never stops buzzing, beeping, and scrolling, what happens when you put down your phone […] |
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2 events,
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […] |
3 events,
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Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t just about exercise - it’s about […]
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Manners Matter Good manners help kids shine. Simple things - like saying “please” or waiting their turn -can lead to big rewards. These small habits build […]
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Manners Matter Etiquette is an important life skill that helps children thrive in any setting. Simple actions - like saying “please,” listening respectfully, or waiting their […] |
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1 event,
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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1 event,
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Breast health awareness is the foundational first step to protection, empowering individuals to understand their personal risk, recognize changes early, and make proactive choices for their […] |
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2 events,
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […] |
