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SALSAROBICS HAS BEEN CANCELLED. PLEASE CHECK BACK AFTER THE NEW YEAR! Join Esther Gutierrez Sloan every Sunday for a dynamic workout that blends fun, rhythm, and […]
35 events found.
Wellness
Events
Calendar of Events
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. In this introductory class, you will […] |
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […]
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Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […] |
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Restorative Yoga with Live Guitar & Sound Bath: A Mind/Body Experience Slow down, release tension and reconnect with your body during this immersive 90-minute restorative yoga […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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Feeding children can be one of the most challenging parts of parenting. From picky eating and vegetable standoffs to sugar struggles and confusing nutrition advice, parents […] |
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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Grab Your Boots and Get Ready to Dance! Dust off your cowboy boots, throw on your hat, and slip into your favorite jeans—it's time to saddle […] |
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Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative course designed specifically for teenagers and young […]
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Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […]
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December can feel like a whirlwind. Between shopping, decorating, gatherings, and endless to-do lists, it’s easy to lose sight of what makes the holiday season special. […] |
