December 1, 2025
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
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November 21, 2025
Join Us for a Transformative Nutrition and Wellness Seminar on Perimenopause! Are you navigating the changes of perimenopause or supporting someone who is? This empowering seminar […]
November 20, 2025
THIS CLASS HAS BEEN CANCELLED. Seeds of Wellness offers a dynamic series of classes that introduce children to what it means to be well. Kids explore […]
November 20, 2025
THIS CLASS HAS BEEN CANCELLED. Seeds of Wellness offers a dynamic series of classes that introduce children to what it means to be well. Kids explore […]
November 14, 2025
THIS COURSE HAS SOLD OUT. PLESE JOIN US FOR THE NEXT ONE ON APRIL 25! * THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE […]
November 14, 2025
* THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […]
November 14, 2025
2 CLASS TIMES: 9:30 – 10:30 am OR 11 am – 12 pm Tai Chi is an inclusive form of exercise that anyone can do, whether […]
November 14, 2025
2 CLASS TIMES: 9:30 – 10:30 am OR 11 am – 12 pm Tai Chi is an inclusive form of exercise that anyone can do, whether […]
November 14, 2025
2 CLASS TIMES: 9:30 – 10:30 am OR 11 am – 12 pm Tai Chi is an inclusive form of exercise that anyone can do, whether […]
November 14, 2025
Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]
November 14, 2025
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
