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November 1, 2022
All Levels Yoga: Tuesdays, 9:00am – 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
November 1, 2022
All Levels Yoga: Tuesdays, 9:00am – 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
November 1, 2022
All Levels Yoga: Tuesdays, 9:00am – 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
October 26, 2022
A sound bath is a meditative experience where you are “bathed” in sound waves. It is an opportunity to unplug from external stimuli, and an invitation […]
October 26, 2022
A sound bath is a meditative experience where you are “bathed” in sound waves. It is an opportunity to unplug from external stimuli, and an invitation […]
October 26, 2022
A sound bath is a meditative experience where you are “bathed” in sound waves. It is an opportunity to unplug from external stimuli, and an invitation […]
October 26, 2022
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
October 26, 2022
NO TAI CHI ON NOVEMBER 12 & 19! Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, […]
October 26, 2022
NO TAI CHI ON NOVEMBER 19! Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and […]
October 26, 2022
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
September 16, 2022
Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy, fun, and discovery are ongoing!! The option of varying […]
