wellness Tag Archives - Gorton Center

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April 29, 2025

Kundalini Yoga

Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
April 29, 2025

Kundalini Yoga

Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
April 29, 2025

Kundalini Yoga

Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
March 19, 2025

How Not to Age with Dr. Michael Greger

Author Dr. Michael Greger is Coming to Gorton! Join us for an engaging evening as Dr. Michael Greger presents groundbreaking insights from his newest book, How […]
December 10, 2024

Breath & Meditaion

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
August 9, 2024

Connect, Visualize & Create + Bevies: Connection

THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 18! Connection: Cultivate an Open Heart Join Joalida and Susan on a […]
August 8, 2024

Breath & Meditation

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
July 8, 2024

Breath & Meditation

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
May 13, 2024

Gorton Partners with Art Impact Project!

As part of Gorton Center’s commitment to foster community well-being, we are proud to unveil our partnership with the Art Impact Project, commencing on June 11th […]
March 21, 2024

All Level Yoga with Areta

Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
March 7, 2024

Herb Planting & Yoga (Parent/Child)

THIS CLASS HAS BEEN CANCELLED. Learn how to plant, care and harvest an herb pot together.  You will learn the plant families and what makes each […]
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