wellness Archives | Gorton Community Center

Tag: wellness

sleep expert, wellness

Project ‘Selfie’ Wellness Series-Every thing you need to know about sleep but are too tired to ask!

Project ‘Selfy’ Wellness Series-The Cholesterol Confusion – Learn what you can do about it!

Project ‘Selfy’ Wellness Series-Diabetes and The Toxic Truth About Sugar

Project ‘Selfy’ Wellness Series-CANCELLED-The Painful Truth About Neck and Back Pain and How to get Rid of it Forever!

Project ‘Selfy’ Wellness Series-Detox with the Doc

Project ‘Selfy’ Wellness Series-42 Day Summer Slim Down

Project ‘Selfy’ Wellness Series – Top Secrets to Lower Blood Pressure Naturally

Stress, Hormones & Belly Fat!

Project ‘Selfy’ Wellness Series-Eating for Your Genes

Stress, Hormones & Belly Fat!

Empty Nester Series -Mindfulness 101 with Carrol Stovold