Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy, fun, and discovery are ongoing!! The option of varying […]
Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy, fun, and discovery are ongoing!! The option of varying […]
A sound bath is a meditative experience where you are “bathed” in sound waves. It is an opportunity to unplug from external stimuli, and an invitation […]
NO TAI CHI APRIL 1st! Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise […]
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]