Week of Events
Sunday, June 11, 2023
No events on this day.
Monday, June 12, 2023
No events on this day.
Tuesday, June 13, 2023
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June 13, 2023 -All Levels Yoga with Areta
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June 13, 2023 -Welcome Wellness: Managing Your Stress
All Levels Yoga with Areta
All Levels Yoga: Tuesdays, 9:00am - 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
Welcome Wellness: Managing Your Stress
Looking for simple ways to get your stress level under control? Are you over-committed and under-nourished? Do you want to feel calmer as you move through […]
Wednesday, June 14, 2023
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June 14, 2023 -Keys to Longevity
Keys to Longevity
This class runs on Wednesdays, June 14 - 28 (3 Sessions), 6:00pm - 7:30pm Welcome to Longevity 101! How to stay younger (not just look younger) […]
Thursday, June 15, 2023
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June 15, 2023 -Gentle Yoga with Areta
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June 15, 2023 -Sound Bath Meditation
Gentle Yoga with Areta
Gentle Yoga: Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This gentle flow class is warm and light, ideal for anyone wanting […]
Sound Bath Meditation
A sound bath is a meditative experience where you are "bathed" in sound waves. It is an opportunity to unplug from external stimuli, and an invitation […]
Friday, June 16, 2023
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June 16, 2023 -Welcome Wellness: Weight Loss & Healthier Lifestyle Accountability Group
Welcome Wellness: Weight Loss & Healthier Lifestyle Accountability Group
Know what to do but need help staying on course? The Weight Loss & Healthier Habits Accountability Group will help you set goals and stay focused […]
Saturday, June 17, 2023
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June 17, 2023 -Tai Chi with Ken Ning
Tai Chi with Ken Ning
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]


