Salsarobics
Salsarobics
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Sunday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
35 events found.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
0 events,
1 event,
All Level Yoga with Areta
All Level Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
2 events,
-
Yoga with Areta
Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
-
What Controls You?…Understanding Your Self
What Controls You?…Understanding Your Self
THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR RESCHEDULED DATES! Exploring Inner Awareness: A Class for Personal Growth Have you ever heard the saying, “Life […]
1 event,
-
Kundalini Yoga
Kundalini Yoga
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
1 event,
-
Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
1 event,
Tai Chi With Ken Ning
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
1 event,
-
Good Grief: Understanding Pet Loss
Good Grief: Understanding Pet Loss
Understanding Pet Loss: A Compassionate Conversation Hosted by Jessica from the Animal Hospital of West Lake Forest Join Jessica for a heartfelt and informative session that […]
1 event,
-
Divorcing with Dignity
Divorcing with Dignity
Considering Divorce? Learn About a Healthier Path Forward Are you or someone you know thinking about divorce? Navigating this emotional and complex process can be overwhelming—but […]
2 events,
-
Kundalini Yoga
Kundalini Yoga
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
-
Women’s Self Defense with Fit 2 Defend Academy
Women’s Self Defense with Fit 2 Defend Academy
Women’s Self-Defense Workshop: Empowerment Through Action Join us for a dynamic and empowering self-defense workshop designed specifically for women of all ages and experience levels. Whether […]
3 events,
-
Babysitting & Child Safety
Babysitting & Child Safety
Child and Babysitting Safety (CABS) Certification Class Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative […]
-
Accelerated Class: Reiki Levels I & II 7/19
Accelerated Class: Reiki Levels I & II 7/19
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. It uses gentle touch to channel […]
$250
-
CPR, AED and Optional First Aid Course
CPR, AED and Optional First Aid Course
CPR, AED and First Aid This blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should […]
$65
1 event,
-
Kundalini Yoga
Kundalini Yoga
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
1 event,
-
Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
1 event,
-
Introduction to Reiki
Introduction to Reiki
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. In this introductory class, you will […]
$95
1 event,
-
Kundalini Yoga
Kundalini Yoga
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
