Fascial Stretch Therapy
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
PLEASE REACH OUT TO DAVE HILTEBRAND DIRECTLY TO SCHEDULE A LESSON! - Dave@davehiltebrand.com Learn a comprehensive approach to playing guitar or bass including technique, getting […]
This is the perfect camp to gear up for the school year! We will make projects that your creative camper can actually use for the upcoming […]
Camp will run August 8-10 from 12:30-4:00pm. This camp is for children between the ages of 8-10 and must be of age at time of camp. […]
Meal planning is an important strategy for sticking to a healthy lifestyle. Planning makes it much easier to choose healthier foods and saves time and money. […]
This workshop is offered at 12pm and 7pm - Click the purchase button to select the time Are you or someone you know contemplating a divorce? […]
All Levels Yoga: Tuesdays, 9:00am - 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
Gentle Yoga: Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This gentle flow class is warm and light, ideal for anyone wanting […]
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
Gentle Yoga: Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This gentle flow class is warm and light, ideal for anyone wanting […]
PLEASE EMAIL DAVE TO SCHEDULE A LESSON! Learn a comprehensive approach to playing guitar or bass including technique, getting a good sound, playing in different styles, […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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