August 13, 2026
CLASS ON SEPTEMBER 14 HAS BEEN CANCELLED. PLEASE JOIN US NEXT WEEK! Kickboxing Get moving, build strength, and have fun with kickboxing! This high-energy class combines […]
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August 13, 2026
Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […]
August 13, 2026
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. In this introductory class, you will […]
August 4, 2026
Coping with the Loss of a Pet Join Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This […]
July 27, 2026
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
July 27, 2026
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
July 27, 2026
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
July 27, 2026
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
July 27, 2026
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
July 23, 2026
Healthy Heart: Eat to Protect and Even Improve Your Heart Did you know that the vast majority of heart disease is preventable, and in many cases, […]
July 20, 2026
Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]
