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April 29, 2025
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
April 29, 2025
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
April 29, 2025
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
March 19, 2025
Dr. Michael Greger, M.D. is founding member and Fellow of the American College of Lifestyle Medicine. He is a physician and internationally recognized speaker on nutrition. […]
December 10, 2024
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
August 9, 2024
THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 18! Connection: Cultivate an Open Heart Join Joalida and Susan on a […]
August 8, 2024
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
July 8, 2024
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
May 13, 2024
As part of Gorton Center’s commitment to foster community well-being, we are proud to unveil our partnership with the Art Impact Project, commencing on June 11th […]
March 21, 2024
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
March 7, 2024
THIS CLASS HAS BEEN CANCELLED. Learn how to plant, care and harvest an herb pot together. You will learn the plant families and what makes each […]
