wellness Archives - Gorton Center

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March 19, 2025

How Not to Age

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based […]
December 10, 2024

Breath & Meditaion

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
August 9, 2024

Connect, Visualize & Create + Bevies: Connection

THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 18! Connection: Cultivate an Open Heart Join Joalida and Susan on a […]
August 8, 2024

Breath & Meditation

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
July 8, 2024

Breath & Meditation

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
May 13, 2024

Gorton Partners with Art Impact Project!

As part of Gorton Center’s commitment to foster community well-being, we are proud to unveil our partnership with the Art Impact Project, commencing on June 11th […]
March 21, 2024

All Level Yoga with Areta

Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
March 7, 2024

Herb Planting & Yoga (Parent/Child)

THIS CLASS HAS BEEN CANCELLED. Learn how to plant, care and harvest an herb pot together.  You will learn the plant families and what makes each […]
February 23, 2024

Salsarobics

Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
January 30, 2024

Tai Chi With Ken Ning

Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
January 30, 2024

Tai Chi With Ken Ning

Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
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