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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
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wellness
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Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […]
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Mothers’ Circle is a monthly class that supports and empowers modern moms. Together, we focus on conscious parenting and raising authentic, resilient kids. You’ll find a […] |
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […] |
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Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers! Looking for an exciting way to introduce your little one to the […] |
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Take a moment to pause and reflect on what you are grateful for with Art Impact Project. Studies have shown that feeling thankful can improve sleep, […] |
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Come Home to Yourself: A Creative Embodiment Workshop Take time to reconnect with your inner wisdom. In this 90-minute movement meditation workshop, we’ll explore the healing […] |
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Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […] |
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Author Dr. Michael Greger is Coming to Gorton! Join us for an engaging evening as Dr. Michael Greger presents groundbreaking insights from his newest book, How […]
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Mothers’ Circle is a monthly class that supports and empowers modern moms. Together, we focus on conscious parenting and raising authentic, resilient kids. You’ll find a […] |
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