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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
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Wellness
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Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […]
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Mothers’ Circle is a monthly class that supports and empowers modern moms. Together, we focus on conscious parenting and raising authentic, resilient kids. You’ll find a […] |
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] 
Private Fascial Stretch Therapy Sessions with Josh Watson of Lake Shore Fit@Home! Are you struggling with chronic pain, limited mobility, or reduced flexibility? Looking for a […] |
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Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […] |
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Take a moment to pause and reflect on what you are grateful for with Art Impact Project. Studies have shown that feeling thankful can improve sleep, […] |
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Come Home to Yourself: A Creative Embodiment Workshop Take time to reconnect with your inner wisdom. In this 90-minute movement meditation workshop, we’ll explore the healing […] |
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Restorative Yoga with Live Guitar & Sound Bath - A Mind/Body Experience This is the inner revolution release your body has been craving. Immerse yourself in […] |
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Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […] |
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The monthly Mothers’ Circle is a supportive and empowering class for modern-day moms who are looking to parent consciously and raise authentic, resilient children. This class […] |
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Child and Babysitting Safety (CABS) Certification Class Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative […]
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* THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […] |
