https://www.redcrossblood.org/give.html/donation-timePlease note, pre-registration is mandatory and only takes a few minutes - please click the link. If you want to donate blood, make sure to eat […]
Kundalini Yoga: Awaken Your Inner Energy Unlock your full potential with Kundalini Yoga, the “Yoga of Awareness.” This dynamic yoga class combines postures, breathwork, mantra, music, […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Creating and expressing oneself through art can be a therapeutic and fulfilling experience that promotes mental wellness. Art classes are a great way to meet new […]
Join Jessica from the Animal Hospital of West Lake Forest as she helps grieving pet owners who have lost their pet as well as those who […]
Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
This women's self defense workshop will teach participants how to defend themselves in multiple ranges of self defense, the importance of awareness and on the golden […]
Celebrate a summer evening in bloom with a wine tasting that sparkles with charm. Set in a garden-inspired atmosphere, this guided tasting features a curated selection […]
Learn an ancient healing art. Our Accelerated Reiki class is designed for anyone who wants to dive into energy work and feel its benefits. This class […]
* THIS IS A HYBRID COURSE! 1 or 3 HOURS ONLINE @ HOME AND 2 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Learn to Sing in Harmony Like Queen – A Vocal Workshop Ever wanted to blend your voice into stunning harmonies like Queen? Now’s your chance! Join […]
Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Creating and expressing oneself through art can be a therapeutic and fulfilling experience that promotes mental wellness. Art classes are a great way to meet new […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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