Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
wellness
Events
Calendar of Events
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Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […] |
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Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
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Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
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1 event,Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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Join Us for Summer Solstice Yoga & a Sunset Social at Ragdale You won't want to miss this magical celebration on the beautiful grounds of Ragdale […] |
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Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
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1 event,Join Esther Gutierrez Sloan for a fun salsarobics workout that happens each Sunday! The major distinction of this program is that the joy, fun, and discovery […] |
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1 event,
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
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1 event,Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Sunday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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1 event,
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […] |
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