-
Breath & Meditation
Breath & Meditation
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR FUTURE DATES IN JUNE, JULY & AUGUST! Learn an ancient healing art. Our Accelerated Reiki class is […]
Join Esther Gutierrez Sloan for a fun salsarobics workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery […]
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
"*" indicates required fields