
Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
Come Home to Yourself: A Creative Embodiment Workshop Take time to reconnect with your inner wisdom. In this 90-minute workshop, we’ll explore the healing power of […]
Private Fascial Stretch Therapy Sessions with Josh Watson of Lake Shore Fit@Home! Are you struggling with chronic pain, limited mobility, or reduced flexibility? Looking for a […]
IEP and Me IEP and Me gives parents and guardians clear, comprehensive insight into the special education eligibility process. Whether you're just starting to explore support […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. It uses gentle touch to channel […]
Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
Tai Chi Workshop: Exploring the Essence of Mindful Movement Join us for a transformative workshop that delves into the rich philosophy, principles, and internal practices of […]
Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. In this introductory class, you will […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Come Home to Yourself: A Creative Embodiment Workshop Take time to reconnect with your inner wisdom. In this 90-minute workshop, we’ll explore the healing power of […]
Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers! Looking for an exciting way to introduce your little one to the […]
Learn Soccer with Soccer Shots Classic – A Fun & Engaging Class! Looking for an exciting way to introduce your little one to the game of […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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