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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […]
42 events found.
Wellness
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Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […] |
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This one-hour practice will help release tension […] |
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Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […] |
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […] |
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Tai Chi Workshop: Exploring the Essence of Mindful Movement Join us for a transformative workshop that delves into the rich philosophy, principles, and internal practices of […]
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Coping with the Loss of a PetJoin Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This event […] |
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […] |
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Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
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THIS SESSION HAS BEEN CANCELLED. PLEASE JOIN US FOR FUTURE DATES! Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports […]
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Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
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THIS WORKSHOP HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT ONE ON SEPTEMBER 18! Come Home to Yourself: A Creative Embodiment Workshop Take time to […] |
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […] |
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Yoga With Areta Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breathwork and meditation. This bi-weekly one-hour practice will help release […] |
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Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […] |
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers! Looking for an exciting way to introduce your little one to the […]
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Learn Soccer with Soccer Shots Classic – A Fun & Engaging Class! Looking for an exciting way to introduce your little one to the game of […] |
