Salsarobics
Salsarobics
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
Join us and one of the region's biggest cocktail nerds, Sonja Kassebaum from North Shore Distillery, for an afternoon of delicious inspiration! Sonja will share six […]
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Have you always wanted to try creative writing but stopped yourself before you started? Have you written before but want to re-ignite your passion for writing […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Creating and expressing oneself through art can be a therapeutic and fulfilling experience that promotes mental wellness. Art classes are a great way to meet new […]
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
Black Line Drawings – This project is all about expression! You bring your creativity, and we bring you a piece of paper with a random black […]
Learn an ancient healing art. Our Accelerated Reiki class is designed for anyone who wants to dive into energy work and feel its benefits. This class […]
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
https://www.redcrossblood.org/give.html/donation-timePlease note, pre-registration is mandatory and only takes a few minutes - please click the link. If you want to donate blood, make sure to eat […]
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Join us for a breezy evening of wine tasting inspired by the boating lifestyle. This guided experience features clean, refreshing wines curated for warm days on […]
Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Are you a rockstar in the shower, but a mouse at the mic? Rev up your confidence in all things karaoke for your next star performance. Learn how to […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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