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March 1, 2022
The Red Cross is experiencing the worst blood shortage in over a decade. PLEASE CONSIDER DONATING DURING THE PANDEMIC – BLOOD IS NEEDED! A blood […]
February 2, 2022
THIS CLASS HAS BEEN CANCELLED This workshop will focus on an easy approach to making better and more healthful food choices. Learn a science-based simple method […]
February 2, 2022
Meal planning is an important strategy for sticking to a healthy lifestyle. By planning, you will be less likely to skip meal or make an unhealthy […]
December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for […]
December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for […]
December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for […]
December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for […]
December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm This evening gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create […]
December 2, 2021
All Levels Yoga: Tuesdays, 9am – 10am Purchase single class at $20 All Levels Mindful Flow You will be guided through a traditional vinyasa flow yoga […]
November 18, 2021
This in-person/on-site Basic CPR, AED, and First Aid class is perfect for daycare providers, parents, grandparents and young adults wanting to care for children. The class […]
November 12, 2021
The new Child and Babysitting Safety (CABS) program from ASHI gives teenagers and young adults everything they need to know for safe and successful babysitting. From getting […]
