Find Your Flow with Areta’s Vinyasa Yoga Class Discover balance, strength, and serenity in Areta’s traditional Vinyasa Flow yoga class — a one-hour, bi-weekly practice designed […]

Are you or someone you know contemplating a divorce?  This workshop will help you to understand the best options for you and your family. If a […]

Reiki Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and […]

Author Dr. Michael Greger is Coming to Gorton! Join us for an engaging evening as Dr. Michael Greger presents groundbreaking insights from his newest book, How […]

Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]

Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]