Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Learn an ancient healing art. Our Accelerated Reiki class is designed for anyone who wants to dive into energy work and feel its benefits. This class […]
Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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