Week of Events
Sunday, October 4, 2026
No events on this day.
Monday, October 5, 2026
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October 5, 2026 -Kickboxing
Kickboxing
Kickboxing Get moving, build strength, and have fun with kickboxing! This high-energy class combines punches, kicks, and footwork with techniques inspired by karate, Muay Thai, and […]
Tuesday, October 6, 2026
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October 6, 2026 -Yoga with Areta
Yoga with Areta
Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
Wednesday, October 7, 2026
No events on this day.
Thursday, October 8, 2026
No events on this day.
Friday, October 9, 2026
No events on this day.
Saturday, October 10, 2026
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October 10, 2026 -Tai Chi for Beginners
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October 10, 2026 -Tai Chi
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October 10, 2026 -Good Grief Pet Loss
Tai Chi for Beginners
Tai Chi for Beginners Discover the gentle, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down, focus, and […]
Tai Chi
Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]
Good Grief Pet Loss
Coping with the Loss of a Pet Join Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This […]


