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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […]
Spice Up Your Week with Latin Dance! Get ready to dance with Esther and Walt in a playful, energizing Latin dance class that sparks joy and […]
THIS SESSION HAS SOLD OUT! PLEASE JOIN US FOR THE NEXT SESSION ON DECEMBER 6 Child and Babysitting Safety (CABS) Certification Class Prepare for babysitting success […]
Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]
* THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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