Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]

THE TOP 4 REASONS KIDS FALTER, FLOUNDER, FLUNK OR FAIL THEIR FRESHMAN YEAR OF COLLEGE Join us for a transformative workshop led by a seasoned life, […]

Imagine twirling around the room, marching with happiness, and singing out with joy! You’ll nurture your child’s blossoming awareness and independence as they dance, sing, play […]

Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]

Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using their feet, dribbling and the basic rules of the game. […]

Soccer Shots Classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing, and shooting. Children are introduced to the basics of […]