7 events found.
Week of Events
Sunday, September 24, 2023
No events on this day.
Monday, September 25, 2023
No events on this day.
Tuesday, September 26, 2023
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September 26, 2023 -All Levels Yoga with Areta
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September 26, 2023 -Yoguitar: Music Meditation with Dave Hiltebrand
All Levels Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
$6 – $96
Yoguitar: Music Meditation with Dave Hiltebrand
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
Wednesday, September 27, 2023
No events on this day.
Thursday, September 28, 2023
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September 28, 2023 -Gentle Yoga With Areta
Gentle Yoga With Areta
This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create flexibility and sustain our range of motion […]
$20
Friday, September 29, 2023
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September 29, 2023 -Salsarobics
Salsarobics
Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]
$15
Saturday, September 30, 2023
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September 30, 2023 -Tai Chi With Ken Ning
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September 30, 2023Fascial Stretch Therapy
Tai Chi With Ken Ning
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
$15
Fascial Stretch Therapy
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
