Week of Events
Sunday, May 21, 2023
No events on this day.
Monday, May 22, 2023
No events on this day.
Tuesday, May 23, 2023
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May 23, 2023 -All Levels Yoga with Areta
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May 23, 2023 -Welcome Wellness: Meal Planning
All Levels Yoga with Areta
All Levels Yoga: Tuesdays, 9:00am - 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]
Welcome Wellness: Meal Planning
THIS CLASS HAS BEEN CANCELLED Meal planning is an important strategy for sticking to a healthy lifestyle. Planning makes it much easier to choose healthier foods […]
Wednesday, May 24, 2023
No events on this day.
Thursday, May 25, 2023
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May 25, 2023 -Gentle Yoga with Areta
Gentle Yoga with Areta
Gentle Yoga: Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This gentle flow class is warm and light, ideal for anyone wanting […]
Friday, May 26, 2023
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May 26, 2023 -Salsarobics
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May 26, 2023 -Welcome Wellness: Weight Loss & Healthier Lifestyle Accountability Group
Salsarobics
Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy, fun, and discovery are ongoing!! The option of varying […]
Welcome Wellness: Weight Loss & Healthier Lifestyle Accountability Group
Know what to do but need help staying on course? The Weight Loss & Healthier Habits Accountability Group will help you set goals and stay focused […]
Saturday, May 27, 2023
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May 27, 2023 -Tai Chi with Ken Ning
Tai Chi with Ken Ning
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]


