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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]
Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]

Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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