Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]

Pour Painting has become a popular way of creating abstract paintings. Liquid acrylic paints can be mixed and poured onto the canvas, resulting in an organic […]

Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]

2 CLASS TIMES: 9:30 - 10:30 am OR 11 am - 12 pm Tai Chi is an inclusive form of exercise that anyone can do, whether […]

Discover the Healing Power of Reiki in this Accelerated Class Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. It uses […]