Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]

NOTE: When you sign up, please specify the date and time you would like a lesson. The purchase page will only give you the option of […]

NOTE: When you sign up, please specify the date and time you would like a lesson. The purchase page will only give you the option of […]

THIS CLASS HAS BEEN CANCELLED. Welcome to Longevity 101! How to stay younger (not just look younger) and live longer. This one-of-a-kind wellness program is for […]

This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion […]

Are you looking for an activity for your little one? Through interactive play and fully engaged make-believe, children are led through stories and become part of […]

Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]