Welcome to Longevity 101! How to stay younger (not just look younger) and live longer.
This one-of-a-kind wellness program is for busy moms, middle-aged professionals, new grandparents, and anyone interested in improving the quality and longevity of their life. In this course, you’ll apply the latest research in longevity to create a personalized plan for reversing aging. By using the keys to longevity, you’ll prevent (or reverse) chronic age-related diseases like high blood pressure, diabetes, and cognitive decline, and enhance your overall well-being. This positive transformation may even impact the lives of your loved ones.
Please note that this is not a diet! Presented by a registered dietitian, it’s a fun, engaging, and eye-opening experience. Materials are included.
Olga Kras is a Registered Dietitian with over 25 years of experience in the field of nutrition. She has been working in various healthcare settings, and private practice, and was a founder of one of the first organic restaurants on the NorthShore, Organic Wellness Café in Lake Forest. She’s on a mission to promote quality nutrition for families of all ages with a focus on eliminating chronic diseases of aging.
Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.