Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
What does it mean to own one’s ambition? What does it take to reimagine how we strive, amid burnout, pressure, and profound shifts across one’s career, […]
Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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