Kundalini Yoga
Kundalini Yoga
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Creating and expressing oneself through art can be a therapeutic and fulfilling experience that promotes mental wellness. Art classes are a great way to meet new […]
Have you always wanted to try creative writing but stopped yourself before you started? Have you written before but want to re-ignite your passion for writing […]
Learn an ancient healing art. Our Accelerated Reiki class is designed for anyone who wants to dive into energy work and feel its benefits. This class […]
https://www.redcrossblood.org/give.html/donation-time Please note, pre-registration is mandatory and only takes a few minutes - please click the link. If you want to donate blood, make sure to […]
Join us for a refined summer wine tasting inspired by the elegance of a white party. This guided experience features a curated selection of clean, crisp […]
Are you or someone you know contemplating a divorce? This workshop will help you to understand the best options for you and your family. If a […]
Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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