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August 8, 2024
Learning to breathe is an art, and we practice it to center and rebalance the body and mind. Meditation sharpens our focus and enhances our energy. […]
August 8, 2024
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
July 8, 2024
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
December 6, 2023
*PLEASE BRING YOUR OWN MAT! Join us for a free community Sound Bath session to celebrate Gorton’s 50th Birthday! Registration is not required, but it is […]
December 6, 2023
Sound bath meditation is a practice that involves immersing oneself in soothing and harmonic sounds to promote relaxation, deep meditation, and overall well-being. Practitioner Joi Hunt […]
December 6, 2023
Sound bath meditation is a practice that involves immersing oneself in soothing and harmonic sounds to promote relaxation, deep meditation, and overall well-being. Practitioner Joi Hunt […]
August 25, 2023
If you would like to experience a peaceful practice and healing escape, or if you are curious about how to take better care of yourself, and […]
August 25, 2023
If you would like to experience a peaceful practice and healing escape, or if you are curious about how to take better care of yourself, and […]
August 24, 2023
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
April 6, 2023
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
April 6, 2023
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
