Gorton Center - Lake Forest, IL - Sound Bath Meditation

Sound Bath Meditation

Loading Events

« All Events

Sound Bath Meditation

Sun, April 21
7:00 pm
- 7:45 pm

Time

Sun, April 21, 2024 7:00 pm - 7:45 pm

Pricing

$35

Location

Gorton Center
400 East Illinois Road Lake Forest, IL 60045

SPONSOR

Sound bath meditation is a practice that involves immersing oneself in soothing and harmonic sounds to promote relaxation, deep meditation, and overall well-being. Practitioner Joi Hunt plays a variety of instruments to create a sonic environment that envelops participants – including crystal singing bowls, Tibetan singing bowls, gongs, chimes, and other sound-making tools.

The vibrations and frequencies produced by the instruments in a sound bath are believed to have a positive effect on the body and mind. It is thought that these vibrations can help to induce a state of deep relaxation, release tension and stress, balance energy, and promote a sense of harmony and well-being.

Please wear comfortable clothing and bring a yoga mat, a small pillow, and anything else you need for comfort while lying down, like a blanket and bolster pillow.

Instructor Joi Hunt: Joi Hunt is a Lake Forest resident, a professional calligrapher, and a Certified Sound Wellness Practitioner.  Joi plays quartz crystal singing bowls and Himalayan bowls in her melodic sound baths.

Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

Details

Date:
Sun, April 21
Time:
7:00 pm - 7:45 pm
Event Categories:
, , , ,
Event Tags:
, ,

Venue

Gorton Center
400 East Illinois Road
Lake Forest, IL 60045
+ Google Map
Phone
(847) 234-6060