BLOG
May 7, 2024
This women’s self defense workshop will teach participants how to defend themselves in multiple ranges of self defense, the importance of awareness and on the golden […]
May 7, 2024
This program will build character and provide reality-based Self-Defense training for our students. Ages 6 – 14. Our real-world self-defense-based training focuses on several training modules […]
January 9, 2024
This program will build character and provide reality based Self-Defense training for our students. Ages 6 – 14. The first element is real world self-defense based training. […]
August 2, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
