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April 19, 2022

Welcome Wellness: Mindset Shifts for Lasting Weight Loss

THIS CLASS HAS BEEN CANCELLED.   Do you want to start feeling healthier and lighter again without trying to find the next diet or exercise trend? […]
April 8, 2022

Kids’ Cooking: Father’s Day Treats

Join Chef Kristin Ryan and make a special treat for dad this Father’s Day!  Kids will enjoy making carrot cake cupcakes and a savory bacon and […]
April 8, 2022

Kids’ Cooking: Mother’s Day Treats!

Join chef Kristin Ryan to have a ready-to-go breakfast in bed for mom! Participants will have fun making coffee cake and chocolate-covered strawberries. This class runs […]
April 8, 2022

Kids’ Cooking: Easter Treats!

Join Kristin Ryan for a fun Easter-themed cooking class for your child!  Menu items include Easter cupcakes, jelly bean nests, and sweet bunny cake pops! Class […]
February 2, 2022

Welcome Wellness: Easy Healthy Eating

THIS CLASS HAS BEEN CANCELLED This workshop will focus on an easy approach to making better and more healthful food choices. Learn a science-based simple method […]
February 2, 2022

Welcome Wellness: Meal Planning

Meal planning is an important strategy for sticking to a healthy lifestyle. By planning, you will be less likely to skip meal or make an unhealthy […]
April 19, 2022

Welcome Wellness: Mindset Shifts for Lasting Weight Loss

THIS CLASS HAS BEEN CANCELLED.   Do you want to start feeling healthier and lighter again without trying to find the next diet or exercise trend? […]
April 8, 2022

Kids’ Cooking: Father’s Day Treats

Join Chef Kristin Ryan and make a special treat for dad this Father’s Day!  Kids will enjoy making carrot cake cupcakes and a savory bacon and […]
April 8, 2022

Kids’ Cooking: Mother’s Day Treats!

Join chef Kristin Ryan to have a ready-to-go breakfast in bed for mom! Participants will have fun making coffee cake and chocolate-covered strawberries. This class runs […]
April 8, 2022

Kids’ Cooking: Easter Treats!

Join Kristin Ryan for a fun Easter-themed cooking class for your child!  Menu items include Easter cupcakes, jelly bean nests, and sweet bunny cake pops! Class […]
February 2, 2022

Welcome Wellness: Easy Healthy Eating

THIS CLASS HAS BEEN CANCELLED This workshop will focus on an easy approach to making better and more healthful food choices. Learn a science-based simple method […]
February 2, 2022

Welcome Wellness: Meal Planning

Meal planning is an important strategy for sticking to a healthy lifestyle. By planning, you will be less likely to skip meal or make an unhealthy […]
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