Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]

Mothers’ Circle is a monthly class that supports and empowers modern moms. Together, we focus on conscious parenting and raising authentic, resilient kids. You’ll find a […]

Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]

Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]

Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […]