Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]

Sugar Skulls are a vibrant way to honor Cultural Traditions and remember those we’ve lost. Using color, symbolism, and meaningful words or quotes, participants explore personal […]

YOGA HAS BEEN CANCELLED ON OCTOBER 16!  Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, […]

Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]

Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]

Reiki Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In Introduction to Reiki, you will learn techniques for self-care, relaxation, […]