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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
35 events found.
wellness
Events
Calendar of Events
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Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […] |
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* THIS IS A HYBRID COURSE! 1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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1 event,
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Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, you will slow down, breathe deeply, and […] |
1 event,
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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2 events,
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]
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Sugar Skulls are a vibrant way to honor Cultural Traditions and remember those we’ve lost. Using color, symbolism, and meaningful words or quotes, participants explore personal […] |
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YOGA HAS BEEN CANCELLED ON OCTOBER 16! Mind-Body Connection Join Jennifer for a meditative yoga series that gently guides you back to yourself. In this class, […] |
1 event,
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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Reiki Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In Introduction to Reiki, you will learn techniques for self-care, relaxation, […] |
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Coping with the Loss of a Pet Join Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This […] |
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
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0 events,
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1 event,
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
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1 event,
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Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […] |
0 events,
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1 event,
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Mothers’ Circle is a monthly class that supports and empowers modern moms. Together, we focus on conscious parenting and raising authentic, resilient kids. You’ll find a […] |
1 event,
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Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […] |
2 events,
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Reiki Accelerated Class 1 and 2 Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. […] |
