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Kundalini Yoga
Kundalini Yoga
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Kundalini yoga is often referred to as the “Yoga of Awareness”. It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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