Sunday, February 15, 2026

• February 15, 2026 4:00 pm - 5:30 pm

  Yoga for Grief & Stress Release


Sun, February 15
4:00 pm - 5:30 pm

Yoga for Grief & Stress Release

THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR RESCHEDULED DATES. Yoga for Grief & Stress Release Grief and stress don’t just live in the mind […]

Monday, February 16, 2026

No events on this day.

Tuesday, February 17, 2026

• February 17, 2026 12:00 pm

  Fascial Stretch Therapy


Tue, February 17
12:00 pm

Fascial Stretch Therapy

Private Fascial Stretch Therapy Sessions with Josh Watson of Lake Shore Fit@Home! Are you struggling with chronic pain, limited mobility, or reduced flexibility? Looking for a […]

Wednesday, February 18, 2026

No events on this day.

Thursday, February 19, 2026

• February 19, 2026 6:00 pm - 7:00 pm

  Thriving Through Perimenopause
Thu, February 19
6:00 pm - 7:00 pm

Thriving Through Perimenopause

Join Us for a Transformative Nutrition and Wellness Seminar on Perimenopause! Are you navigating the changes of perimenopause or supporting someone who is? This empowering seminar […]

Friday, February 20, 2026

No events on this day.

Saturday, February 21, 2026

• February 21, 2026 8:00 am - 9:00 am

  Salsarobics
Sat, February 21
8:00 am - 9:00 am

Salsarobics

*DATE & TIME CHANGE* CLASS WILL BE ON SATURDAY, FEBRUARY 21, 8 - 9 AM Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every […]

• February 21, 2026 11:00 am - 12:00 pm

  Tai Chi


Sat, February 21
11:00 am - 12:00 pm

Tai Chi

Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]