Restorative Yoga with Live Guitar & Sound Bath  - A Mind/Body Experience This is the inner revolution release your body has been craving.  Immerse yourself in […]

Seeds of Wellness offers a dynamic series of classes that introduce children to what it means to be well. Kids explore wellness through movement, games, activities, […]

Are you or someone you know contemplating a divorce?  This workshop will help you to understand the best options for you and your family. If a […]

Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]

Tai Chi is an inclusive form of exercise that anyone can do, whether you are in peak shape, or have limited mobility. Despite its slow pace, […]