Tai Chi Workshop: Exploring the Essence of Mindful Movement Join us for a transformative workshop that delves into the rich philosophy, principles, and internal practices of […]

Yoga With Areta Join Areta for a traditional Vinyasa Flow yoga class. This one-hour, bi-weekly practice blends poses, breathwork, and meditation. Each session helps release tension, […]

Get Ready to Move with SALSArobics! Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun, rhythm, and full-body movement. This class isn’t […]

2 CLASS TIMES: 9:30 - 10:30 am OR 11 am - 12 pm Tai Chi is an inclusive form of exercise that anyone can do, whether […]