Join Esther Gutierrez Sloan for a fun salsarobics workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery […]

Join Jessica from the Animal Hospital of West Lake Forest for a compassionate and informative session focused on understanding the unique challenges of pet loss. This […]

Private Fascial Stretch Therapy Sessions with Josh Watson of Lake Shore Fit@Home! Are you struggling with chronic pain, limited mobility, or reduced flexibility? Looking for a […]

Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]

Reiki is a Japanese energy healing practice that promotes physical, emotional, and mental balance. In this class, you will learn techniques for self-care, relaxation, and stress […]

Are you or someone you care about facing the difficult decision of divorce? This informative and compassionate workshop is designed to help individuals and couples better […]