Week of Events
Fascial Stretch Therapy
Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]
Sunday, August 27, 2023
No events on this day.
Monday, August 28, 2023
No events on this day.
Tuesday, August 29, 2023
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August 29, 2023 -All Levels Yoga with Areta
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August 29, 2023 -Yoguitar: Music Meditation with Dave Hiltebrand
All Levels Yoga with Areta
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Yoguitar: Music Meditation with Dave Hiltebrand
Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down, reset and feel rejuvenated. With focus on the present moment, […]
Wednesday, August 30, 2023
No events on this day.
Thursday, August 31, 2023
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August 31, 2023 -Gentle Yoga with Areta
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August 31, 2023 -Private Guitar & Bass Lessons with Dave Hiltebrand
Gentle Yoga with Areta
Gentle Yoga: Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This gentle flow class is warm and light, ideal for anyone wanting […]
Private Guitar & Bass Lessons with Dave Hiltebrand
PLEASE EMAIL DAVE TO SCHEDULE A LESSON! Learn a comprehensive approach to playing guitar or bass including technique, getting a good sound, playing in different styles, […]
Friday, September 1, 2023
No events on this day.
Saturday, September 2, 2023
No events on this day.


