Hand drumming has a rich history in Guinea, West Africa, dating back to the 13th century. The drum was a central part of everyday life and […]

This series runs every other week for 5 sessions - February 19, March 5 & 19 and April 2 & 16, 6:30 - 8pm This five-session […]

This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion […]

Are you or someone you know contemplating a divorce?  This workshop will help you to understand the best options for you and your family. If a […]

Credit, Budget & Savings Health, wealth and happiness are inter-related components to a successful life. This trio indicates not only how we live, but how long […]

The monthly Mothers’ Circle is a supportive and empowering class for modern-day moms who are looking to parent consciously and raise authentic, resilient children. This class […]

Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]

* THIS IS A HYBRID COURSE!  1 or 3 HOURS ONLINE @ HOME AND 2 HOURS IN-PERSON! This blended learning style Basic CPR and AED class […]