Women’s Self-Defense Class

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Women’s Self-Defense Class

Wed, October 25
6:00 pm
- 8:00 pm


With Fit2Defend Academy

Woman practicing self-defense skills


Wed, October 25, 2023 6:00 pm - 8:00 pm




Gorton Center
400 East Illinois Road Lake Forest, IL 60045

Would you like to learn or improve your self-defense skills? This women’s self-defense workshop will teach participants how to defend themselves in multiple ranges of self-defense, the importance of awareness and the golden rules of self-defense. The workshop will be a mix of a little lecture and a lot of hands-on self-defense training tactics/techniques. Participants will walk away feeling more confident in themselves and their self-defense skills. Fit 2 Defend has trained and empowered hundreds of women in its programs with great results. Ages 13 and Up


Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.


Wed, October 25
6:00 pm - 8:00 pm
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Gorton Center
400 East Illinois Road
Lake Forest, IL 60045
(847) 234-6060