TimeWed, October 25, 2023 6:00 pm - 8:00 pm
Would you like to learn or improve your self-defense skills? This women’s self-defense workshop will teach participants how to defend themselves in multiple ranges of self-defense, the importance of awareness and the golden rules of self-defense. The workshop will be a mix of a little lecture and a lot of hands-on self-defense training tactics/techniques. Participants will walk away feeling more confident in themselves and their self-defense skills. Fit 2 Defend has trained and empowered hundreds of women in its programs with great results. Ages 13 and Up
Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.