Gorton Center - Lake Forest, IL - Healthy Pregnancy Workshops - Prepare Right Now

Healthy Pregnancy Workshops – Prepare Right Now

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Healthy Pregnancy Workshops – Prepare Right Now

Sat, April 30, 2022
10:00 am
- 12:00 pm

Time

Sat, April 30, 2022 10:00 am - 12:00 pm

THE APRIL 30th CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MAY 21st!

  • Saturday, April 30:  Prepare Right Now: Stages of pregnancy, healthy lifestyle choices & safe exercise
  • Saturday, May 21:  Eat Right Now: Nutrition during pregnancy & choosing quality foods
  • Saturday, June 4:  Live Right Now:  Postpartum nutrition and exercise & health mindset

Knowing what to eat, how to exercise, and how to manage stress can get overwhelming for all of us. And especially before, during and after pregnancy. The Health Pregnancy Workshops allow women to learn practical ways to positively impact their pregnancy and overall health before, during, and after pregnancy. These workshops provide easy to follow science-based information on healthy lifestyle, exercise, attitude, and nutrition.

Each class is $40 OR $100 for all 3!

Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

Details

Date:
Sat, April 30, 2022
Time:
10:00 am - 12:00 pm
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