Sound Bath Meditation
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Sound Bath Meditation
Sun, September 22
6:00 pm - 7:00 pm
Sunday, September 22, 6 - 7pm
Time
Sun, September 22, 2024 6:00 pm - 7:00 pmPricing
$35 Per Session
Location
Gorton Center400 East Illinois Road Lake Forest, IL 60045
SPONSOR
Sound bath meditation is a practice that involves immersing oneself in soothing and harmonic sounds to promote relaxation, deep meditation, and overall well-being. Practitioner Joi Hunt plays a variety of instruments to create a sonic environment that envelops participants – including crystal singing bowls, Tibetan singing bowls, gongs, chimes, and other sound-making tools.
The vibrations and frequencies produced by the instruments in a sound bath are believed to have a positive effect on the body and mind. It is thought that these vibrations can help to induce a state of deep relaxation, release tension and stress, balance energy, and promote a sense of harmony and well-being.
Please wear comfortable clothing and bring a yoga mat, a small pillow, and anything else you need for comfort while lying down, like a blanket and bolster pillow.
Instructor Joi Hunt: Joi Hunt is a Lake Forest resident, a professional calligrapher, and a Certified Sound Wellness Practitioner. Joi plays quartz crystal singing bowls and Himalayan bowls in her melodic sound baths.
Gorton Center is a premier destination for outstanding cultural and performing arts experiences serving the residents of Lake Forest, Lake Bluff, and the surrounding region. As a proud nonprofit 501(c)(3) organization, we are dedicated to enriching our community through an array of exceptional events and programs.
At Gorton Center, we believe in the transformative power of the arts. Our vibrant calendar is brimming with diverse offerings, ensuring there's always something to captivate and inspire you. From live music performances that resonate with your soul to comedy nights that leave you in stitches, we curate events to suit all tastes and interests. Our dedication to quality and community engagement means you can expect only the best in cultural entertainment.
Whether you’re a long-time resident or a visitor, there’s always something extraordinary waiting for you. Come be a part of our community, where every event is an opportunity to connect, enjoy, and be inspired.
Gorton Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Easily Reach our Development Team using the form below.
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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