Self-Care Archives - Gorton Center

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August 21, 2024

Restorative Yoga & Sound Bath Healing

THIS SESSION HAS BEEN CANCELLED. If you would like to experience a peaceful practice and healing escape, or if you are curious about how to take […]
August 8, 2024

Breath & Meditation

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]
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