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April 29, 2025
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
April 29, 2025
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
December 19, 2024
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
December 19, 2024
Kundalini Yoga: Awaken Your Inner Energy Unlock your full potential with Kundalini Yoga, the “Yoga of Awareness.” This dynamic yoga class combines postures, breathwork, mantra, music, […]
December 19, 2024
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
August 21, 2024
THIS SESSION HAS BEEN CANCELLED. If you would like to experience a peaceful practice and healing escape, or if you are curious about how to take […]
March 21, 2024
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
March 21, 2024
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
March 7, 2024
THIS CLASS HAS BEEN CANCELLED. Learn how to plant, care and harvest an herb pot together. You will learn the plant families and what makes each […]
March 7, 2024
THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT CLASS ON AUGUST 24! Learn how to plant, care and harvest an herb pot together. […]
January 25, 2024
This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create flexibility and sustain our range of motion […]
